Low fat-low calorie cabbage soup. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup.
Keyword cabbage, cabbage soup, detox, diet soup, easy, fat burning, fresh, low calorie, onions, soup, vegetables. Looking for low-fat soup and stew recipes? A low calorie, low fat and low carb delicious soup. You be responsible stewing melt Low fat-low calorie cabbage soup using 12 ingredients so 1 and. Here is how you hit.
technique of Low fat-low calorie cabbage soup
- Prepare 1/2 head of cabbage-chopped.
- You need 1 cup of celery-chopped.
- You need 1 cup of onion-diced.
- Prepare 1 cup of carrots-diced.
- Prepare 1 of green pepper-diced.
- Prepare 3 clove of garlic-minced.
- It's 6 cup of chicken broth.
- You need 14 oz of can basil,oregano,garlic diced tomatoes.
- Prepare 1/2 tsp of red pepper flakes.
- Prepare 1 of black pepper to taste.
- Prepare 1/2 tsp of salt (optional).
- You need 1 lb of ground turkey-if desired.
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days. This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?. Low Fat Low Calorie Quiche Recipes.
Low fat-low calorie cabbage soup procedure
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..
In short, this an extremely low-calorie diet. But it's the extremely low-calorie intake that is responsible for the weight loss experienced in this short time. There is nothing magical or special about cabbage soup that makes weight loss happen. When you lose weight this quickly, you generally lose water weight, not fat. The Cabbage Soup Diet is an extremely low-fat, high-fibre diet that lasts seven days.